Sampoblado's Journal, 15 March 2013

Eating well. Very little exercise due to pulled muscle in back. Trying to rest it up.
209.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.
on diet Sampoblado's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sampoblado's own diet



Sampoblado's weight history


Sampoblado's Recent Activity

Sampoblado's Own Activity

No recent activity.

Sampoblado's Buddies

jparlett and garyl are now buddies.

Other Member Diet Recent Activity

kclab supported BeaugezD's Journal Entry.
juanchofariasr supported Gonzalosqui's Weigh In.
GogglesPaesano updated their Food Diary.
dsan1 recorded a Weigh In at 234.6 lb.
sventorini updated their Exercise Diary.
Debkrita recorded a Weigh In at 213.0 lb.
yvonnefalzon recorded a Weigh In at 113.1 lb.
Terri413 recorded a Weigh In at 250.8 lb.