Sampoblado's Journal, 15 March 2013

Eating well. Very little exercise due to pulled muscle in back. Trying to rest it up.
209.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.
on diet Sampoblado's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sampoblado's weight history


Sampoblado's Recent Activity

Sampoblado's Own Activity

No recent activity.

Sampoblado's Buddies

paulanater recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

Kimberly Dawn 65 commented on ChicaLean's Journal Entry.
DMZur updated their Food Diary.
ChicaLean commented on their Journal Entry.
justinstreifel recorded a Weigh In at 180.0 lb.
Randy Cox commented on lynnmead1963's Journal Entry.
hugonavas recorded a Weigh In at 275.6 lb.
SjF60 supported bandamld's Journal Entry.
bandamld added CheeseHippy's Wisconsin Cheese Soup recipe to their cook book.