Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Sampoblado
>
Journal
Sampoblado's Journal
Sampoblado's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 84
Page:
1
2
3
4
5
...
Next
02 May 2013
Still plugging away.
Weigh-in:
204.8 lb
lost so far:
8.2 lb
still to go:
14.8 lb
Diet followed 100%
add comment
on diet
Sampoblado's own diet
losing 0.5 lb a week
04 April 2013
Just doing cardio right now. Two 2 miles walks each day. One first thing in the morning & 1 in the PM. Still nursing strained muscle in my upper back.
Easter dinner was over the top.
Weigh-in:
206.8 lb
lost so far:
6.2 lb
still to go:
16.8 lb
Diet followed reasonably well
add comment
on diet
Sampoblado's own diet
gaining 0.6 lb a week
28 March 2013
Just walking for exercise
Weigh-in:
206.2 lb
lost so far:
6.8 lb
still to go:
16.2 lb
Diet followed reasonably well
add comment
on diet
Sampoblado's own diet
losing 1.2 lb a week
21 March 2013
Still not much exercise in the way of workouts. Shelley recovering from surgery & my shoulder blade is still very sore.
Weigh-in:
207.4 lb
lost so far:
5.6 lb
still to go:
17.4 lb
Diet followed 100%
add comment
on diet
Sampoblado's own diet
losing 1.9 lb a week
15 March 2013
Eating well. Very little exercise due to pulled muscle in back. Trying to rest it up.
Weigh-in:
209.0 lb
lost so far:
4.0 lb
still to go:
19.0 lb
Diet followed 100%
add comment
on diet
Sampoblado's own diet
gaining 1.4 lb a week
Other Related Links
Members
journals
forums
tips
Sampoblado's weight history
view complete history
Sampoblado's Recent Activity
Sampoblado's
own activity
added
shanintia
's
Mashed Cauliflower
recipe to their cook book.
recorded a
journal
and a
weigh in
at 204.8 lb.
Sampoblado's
Buddies
paulanater
updated their
Exercise Diary
.
Other Member Diet Recent Activity
Sugee
recorded a
weigh in
at 245.4 lb.
599dietman
updated their
Exercise Diary
.
hark33
recorded a
journal
and a
weigh in
at 135.0 lb.
raycamaliga
recorded a
weigh in
at 139.0 lb.
inmsweantitrust
recorded a
weigh in
at 219.6 lb.
Chad_b_10
recorded a
journal
and a
weigh in
at 155.0 lb.
Ihavecoolneys
recorded a
weigh in
at 140.0 lb.
Ruhu
recorded a
journal
and a
weigh in
at 121.0 lb.
