ChickityChick's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
222.2 lb Lost so far: 60.4 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
641 kcal Fat: 34.30g | Prot: 77.91g | Carb: 6.43g.   Breakfast: egg, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, reggano parmesan, burman's mayo, oscar mayer oven roasted turkey breast, lettuce. more...
on diet Atkins   gaining 2.8 lb a week



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