ChickityChick's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
222.2 lb Lost so far: 60.4 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
641 kcal Fat: 34.30g | Prot: 77.91g | Carb: 6.43g.   Breakfast: burman's mayo, reggano parmesan, sea queen tilapia, kroger chicken breast, bell pepper, 1 ounce spinach, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, iceburg lettuce, cucumber, egg, oscar mayer oven roasted turkey breast, lettuce. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

ChickityChick's weight history

ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 supported texan79's Journal Entry.

Atkins Recent Activity

RoseTampa supported amyb713's Journal Entry.
rsc2002 updated their Food Diary.
55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.
Roienell commented on RoseTampa's Journal Entry.
jennypoo1970 recorded a Weigh In at 170.0 lb.
FitGirl6305 updated their Food Diary.
vera3625 recorded a Weigh In at 281.2 lb.
Godsgirljulie supported ck2010's Weigh In.