ChickityChick's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
222.4 lb Lost so far: 60.2 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
617 kcal Fat: 34.17g | Prot: 73.00g | Carb: 5.16g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo, hidden valley ranch. more...
on diet Atkins   gaining 1.4 lb a week

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