ChickityChick's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
221.8 lb Lost so far: 60.8 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
478 kcal Fat: 25.47g | Prot: 59.10g | Carb: 4.89g.   Breakfast: egg, hormel turkey pepperoni, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, reggano parmesan, burman's mayo. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

No recent activity.

Atkins Recent Activity

chrisyarolem recorded a Journal Entry.
wholefoodnut commented on redgirl1974's Journal Entry.
LaMoAr recorded a Weigh In at 157.6 lb.
alphamares commented on their Journal Entry.
RoseTampa supported Pterath's Journal Entry.
fairymom commented on redgirl1974's Journal Entry.
ioaq5100 updated their Food Diary.
hollywantstobethinagain supported hormelspicedham's Weigh In.