ChickityChick's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
221.8 lb Lost so far: 60.8 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
478 kcal Fat: 25.47g | Prot: 59.10g | Carb: 4.89g.   Breakfast: egg, hormel turkey pepperoni, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, reggano parmesan, burman's mayo. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

paulacolette recorded a Weigh In at 301.2 lb.
netter1120 supported Neil Grobman's Journal Entry.

Atkins Recent Activity

MCDVMJV recorded a Weigh In at 116.1 lb.
btrew73 recorded a Weigh In at 159.4 lb.
TheSatinPumpkin replied to PeeFat's post - Blood pressure continues to drop.
jessberry commented on Rockimtnhii's Journal Entry.
Rockimtnhii and star71_ are now buddies.
cutetony updated their Exercise Diary.
Carmenjo recorded a Weigh In at 121.2 lb.
Weezy2 recorded a Weigh In at 187.0 lb.