ChickityChick's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
221.8 lb Lost so far: 60.8 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
478 kcal Fat: 25.47g | Prot: 59.10g | Carb: 4.89g.   Breakfast: egg, hormel turkey pepperoni, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, reggano parmesan, burman's mayo. more...
on diet Atkins   losing 5.6 lb a week



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