ChickityChick's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
221.8 lb Lost so far: 60.8 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
478 kcal Fat: 25.47g | Prot: 59.10g | Carb: 4.89g.   Breakfast: burman's mayo, reggano parmesan, sea queen tilapia, kroger chicken breast, bell pepper, 1 ounce spinach, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, iceburg lettuce, cucumber, hormel turkey pepperoni, egg. more...
on diet Atkins  

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