ChickityChick's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
221.8 lb Lost so far: 60.8 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
478 kcal Fat: 25.47g | Prot: 59.10g | Carb: 4.89g.   Breakfast: egg, hormel turkey pepperoni, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, reggano parmesan, burman's mayo. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 recorded a Weight Entry at 218.0 lb.

Atkins Recent Activity

Horseshu1 supported westcoastbroke's Journal Entry.
right-now-or-never updated their Food Diary.
RoseTampa supported KThompson12's Journal Entry.
lnnichols recorded a Weight Entry at 229.2 lb.
Marlene1952 updated their Food Diary.
ShyGuy commented on their Journal Entry.
VDee recorded a Weight Entry at 192.0 lb.
Rochelle Pasco commented on RoseTampa's Journal Entry.