mcarthey's Journal, 07 March 2013

February was a tough month for me since we were gone a lot and I had lost my motivation for sticking strictly to the diet. I also started a new exercise routine which had me eating more. I'm happy to see I still lost weight, or at least didn't gain, but March will be a better month for the diet so I hope to see better results.
225.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
789 kcal Fat: 49.89g | Prot: 22.06g | Carb: 75.08g.   Breakfast: 100% Whole Grain Whole Wheat Bread, Peanut Butter. Lunch: Quinoa (Cooked), Avocados. more...
on diet Leesevol's 17 day diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Leesevol's 17 day diet



mcarthey's weight history


mcarthey's Recent Activity

mcarthey's Own Activity

No recent activity.

mcarthey's Buddies

jparlett and glinde are now buddies.
Rockiesfan commented on Samiegirlsmom's Journal Entry.

Other Member Diet Recent Activity

Annlazysc updated their Exercise Diary.
effiebiye recorded a Weigh In at 205.5 lb.
astro505 recorded a Weigh In at 268.0 lb.
RickB58 supported notelaine's Journal Entry.
ColleenDP recorded a Weigh In at 134.4 lb.
chesgreen supported Krystal9184's Journal Entry.
decleveland updated their Food Diary.
roblain2030 recorded a Weigh In at 204.8 lb.