Fat: 48.70g | Prot: 77.07g | Carb: 127.45g.
Breakfast: Scrambled Egg (Whole, Cooked), Collards , Ground Beef. Lunch: Tangelo, Subway 12" Turkey Breast & Black Forest Ham with Spinach on 9-Grain Wheat bread. Dinner: Ground Beef, Quinoa (Cooked), Green Peppers. Snacks/Other: Cookies and Cream Ice Cream Sandwiches (Fit & Active), fit & active peach yogurt, Mixed Nuts. more...