hear48's Journal, 06 March 2013

not a good day. Busy, tired, emotional eating. Went for the sweets. Tomorrow is a new day.

Diet Calendar Entry for 06 March 2013:
1826 kcal Fat: 87.18g | Prot: 69.47g | Carb: 212.51g.   Breakfast: Oatmeal, cranberries, sunflower seeds, thompson raisins, pumpkin seeds. Lunch: canned pink salmon, whole wheat wrap weight watchers, salad. Dinner: pizza, Cheesecake with Fruit. Snacks/Other: cadbury dark chocolate bar. more...
on diet hear48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

No recent activity.

Following

fatoldlady recorded a Journal Entry.

Other Member Diet Recent Activity

letshope recorded a Weight Entry at 189.0 lb.
mariezzz updated their Food Diary.
Keilin_4 supported Betswils's Journal Entry.
1finegirl recorded a Weight Entry at 191.2 lb.
Fifi Bonbon supported Bex6075's Journal Entry.
gianlucapoliska recorded a Weight Entry at 181.2 lb.
angeladenton recorded a Weight Entry at 292.0 lb.
ShellyG1970 recorded a Journal Entry.