hear48's Journal, 06 March 2013

not a good day. Busy, tired, emotional eating. Went for the sweets. Tomorrow is a new day.

Diet Calendar Entry for 06 March 2013:
1826 kcal Fat: 87.18g | Prot: 69.47g | Carb: 212.51g.   Breakfast: Oatmeal, cranberries, sunflower seeds, thompson raisins, pumpkin seeds. Lunch: canned pink salmon, whole wheat wrap weight watchers, salad. Dinner: pizza, Cheesecake with Fruit. Snacks/Other: cadbury dark chocolate bar. more...
on diet hear48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

No recent activity.

hear48's Buddies

fatoldlady commented on their Journal Entry.
wholefoodnut replied to their challenge post - Learn to use a pressure cooker .

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sinyo Dicky Ramdhan updated their Food Diary.
Diabloman commented on mskestrela's Journal Entry.
rachste recorded a Weight Entry at 155.0 lb.
carol16214 recorded a Weight Entry at 137.8 lb.
malomi2016 updated their Food Diary.
NelusMaximus updated their Food Diary.
Pretoors011 recorded a Journal Entry and a Weight Entry at 244.9 lb.