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This was immediately after a lunch at Golden Run, so I had more food than usual... hence the 102%. Check again later?
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131.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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3275 kcal
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Fat: 140.41g | Prot: 158.95g | Carb: 341.69g.
Breakfast: 1 hershey's kiss, Corn Fritter, American cheese, Oscar mayer applewood smoked ham, diced potato, Eggs, Milk, Sara lee whole wheat hamburger bun. Lunch: Duck sauce, Iceberg lettuce, Wonton Wrappers (Includes Egg Roll Wrappers), Egg foo young, Chinese spring roll, Chinese sesame chicken, Fried potatoes, Chinese broccoli, 2% milk, Chicken fried rice. Dinner: Chuck roast, Cooked carrot, 1 cooked onion. Snacks/Other: Spinach, Pink and yellow Apple, Del monte chunky mixed fruit, 2% milk. more...
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gaining 1.9 lb a week
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