jmsmacy's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
129.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 February 2013:
1926 kcal Fat: 64.10g | Prot: 98.26g | Carb: 243.00g.   Breakfast: Peanut butter myfamily, French toast, Hillshire farm smokies. Lunch: Gogurt, Fried potatoes, Egg, Fried brown rice- sq. container, Diet green tea with citrus, Johnsonville Sweet Italian sausage, Whole wheat hot dog bun, Chicken soup. Dinner: Skim, Beef and barley soup. Snacks/Other: Nutrigrain bar. more...
losing 28.0 lb a week

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