Weigh In record (no journal entry) for 05 March 2013
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178.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1012 kcal
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Fat: 61.60g | Prot: 46.00g | Carb: 73.40g.
Dinner: wheat pita, Roasted Garlic Hummus, Boneless Wings. more...
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losing 0.1 lb a week
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alhayek's weight history
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