| June 2017 |
| Fri 2nd: |
2035 *
|
92%
|
fat: 65.17g |
| |
protein: 174.27g |
| |
carbs: 184.75g |
|
-
|
-
|
| Thu 1st: |
1536 *
|
64%
|
fat: 55.23g |
| |
protein: 144.62g |
| |
carbs: 116.66g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
620 *
|
34%
|
fat: 23.00g |
| |
protein: 27.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 17th: |
660 *
|
37%
|
fat: 12.88g |
| |
protein: 44.75g |
| |
carbs: 89.49g |
|
-
|
-
|
| Sat 16th: |
1689 *
|
94%
|
fat: 65.08g |
| |
protein: 106.32g |
| |
carbs: 164.31g |
|
-
|
-
|
| Fri 15th: |
987 *
|
55%
|
fat: 30.29g |
| |
protein: 43.81g |
| |
carbs: 134.25g |
|
-
|
-
|
| Thu 14th: |
1888 *
|
105%
|
fat: 85.75g |
| |
protein: 150.10g |
| |
carbs: 118.85g |
|
-
|
-
|
| Wed 13th: |
1747 *
|
97%
|
fat: 62.79g |
| |
protein: 101.81g |
| |
carbs: 209.75g |
|
-
|
-
|
| Tue 12th: |
2300 *
|
128%
|
fat: 35.50g |
| |
protein: 158.00g |
| |
carbs: 337.00g |
|
-
|
-
|
| Mon 11th: |
683 *
|
38%
|
fat: 20.51g |
| |
protein: 77.47g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 9th: |
353 *
|
20%
|
fat: 10.67g |
| |
protein: 27.51g |
| |
carbs: 35.50g |
|
-
|
-
|
| Fri 8th: |
1454 *
|
81%
|
fat: 95.00g |
| |
protein: 98.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 7th: |
2160 *
|
120%
|
fat: 78.16g |
| |
protein: 122.27g |
| |
carbs: 258.20g |
|
-
|
-
|
| Wed 6th: |
1295 *
|
72%
|
fat: 47.39g |
| |
protein: 75.83g |
| |
carbs: 144.30g |
|
-
|
-
|
| Tue 5th: |
1012 *
|
56%
|
fat: 61.60g |
| |
protein: 46.00g |
| |
carbs: 73.40g |
|
-
|
-
|
| February 2013 |
| Sun 17th: |
1890 *
|
105%
|
fat: 107.50g |
| |
protein: 93.50g |
| |
carbs: 137.00g |
|
-
|
-
|
| Tue 12th: |
1349 *
|
75%
|
fat: 22.56g |
| |
protein: 59.41g |
| |
carbs: 215.02g |
|
-
|
-
|
| Mon 11th: |
2305 *
|
128%
|
fat: 131.54g |
| |
protein: 228.39g |
| |
carbs: 49.76g |
|
-
|
-
|
| Sun 10th: |
886 *
|
49%
|
fat: 35.14g |
| |
protein: 123.87g |
| |
carbs: 11.49g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
1773 *
|
98%
|
fat: 64.71g |
| |
protein: 122.08g |
| |
carbs: 189.38g |
|
-
|
-
|
