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alhayek
alhayek
Joined December 2009
Posts
11
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
0.4 lb
Current Weight
182.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
180.0 lb
Still to go:
2.4 lb
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alhayek's Weight History
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alhayek's Recent Food & Exercise
1 1/3 servings Cooked Perfect Angus Beef Meatballs
2 servings Simple Truth Organic Penne Rigate
1 serving Iconic Protein Shake
Soccer
Running - 10/mph
Weight Training (moderate)
view diet calendar
