Whiteboychef's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
173.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
831 kcal Fat: 27.61g | Prot: 65.06g | Carb: 81.82g.   Breakfast: Splenda w/ fiber, Original Powder Creamer, Coffee (Brewed From Grounds), Egg White, Egg, Fat Free Singles Sharp, double fiber and honey. Dinner: Egg White, Egg, Fat Free Singles Sharp, Ready to Serve Brown & Wild Rice. more...
gaining 0.0 lb a week

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