Whiteboychef

Start Weight:(17 Mar 12) 171.0 lb
Current Weight:(24 Apr 16) 172.0 lb
Goal Weight:175.0 lb
following: Whiteboychef's own diet
performance: losing 0.0 lb a week

FatSecret member since: 17 Mar 12

Whiteboychef's Weight History


Whiteboychef's Buddies

MissB76
last weighin: steady Steady
   
Whiteboychef has 1 buddy



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Whiteboychef's journal

07 June 2012

Reduced calorie intake about 3days ago as I noticed body fat increasing. Also adjusted to lower carb & fat intake. Got back down to 170.8 lbs on average ...

18 May 2012

Increased caloric intake & seeing increase in muscle mass while keeping the fat off.

Whiteboychef's Recent Food & Exercise

Whiteboychef's Recent Activity

Whiteboychef's Own Activity

No recent activity.

Whiteboychef's Buddies

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Other Member Diet Recent Activity

teenwolf001 updated their Food Diary.
Rains120 supported VeggieJunkie's Journal Entry.
SjF60 supported Gigi39's Journal Entry.
NavymomT commented on their Journal Entry.
tp66 updated their Exercise Diary.
Iris VARELA recorded a Weigh In at 143.0 lb.
shelleythechunkymonkey supported jamster533's Weigh In.
izzypup68 supported rontravis's Journal Entry.