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Whiteboychef
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| FatSecret member since: 17 Mar 12 |
 Whiteboychef's Weight History
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Whiteboychef's journal
Reduced calorie intake about 3days ago as I noticed body fat increasing. Also adjusted to lower carb & fat intake. Got back down to 170.8 lbs on average ...
on diet Whiteboychef's own diet losing 0.8 lb a week
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Increased caloric intake & seeing increase in muscle mass while keeping the fat off.
on diet Whiteboychef's own diet gaining 1.5 lb a week
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