Whiteboychef
Joined March 2012
Posts
16
Following
1
Followers
1
Weight History

Start Weight
171.0 lb
Lost so far: 3.0 lb

Current Weight
174.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
190.0 lb
Still to go: 16.0 lb

Whiteboychef's Weight History


Following

MissB76
last weighin: steady Steady
   



Other Related Links

Members


Whiteboychef's journal

07 June 2012

Reduced calorie intake about 3days ago as I noticed body fat increasing. Also adjusted to lower carb & fat intake. Got back down to 170.8 lbs on average ...

18 May 2012

Increased caloric intake & seeing increase in muscle mass while keeping the fat off.

Whiteboychef's Recent Food & Exercise


Whiteboychef's Recent Activity

Whiteboychef's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported BuffyBear's Journal Entry.
Delacroix recorded a Weight Entry at 205.7 lb.
Trucker Larry is following FloridaAngel.
shaneaerickson recorded a Weight Entry at 179.5 lb.
samanthaapolles recorded a Weight Entry at 127.9 lb.
Hipaagrammy recorded a Journal Entry.
DO N OK is following shawnnichols.
Talelia recorded a Weight Entry at 124.2 lb.