Whiteboychef

Start Weight:(17 Mar 12) 171.0 lb
Current Weight:(15 Apr 17) 174.0 lb
Goal Weight:190.0 lb
following: Whiteboychef's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 17 Mar 12

Whiteboychef's Weight History


Whiteboychef's Buddies

MissB76
last weighin: steady Steady
   
Whiteboychef has 1 buddy



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Whiteboychef's journal

07 June 2012

Reduced calorie intake about 3days ago as I noticed body fat increasing. Also adjusted to lower carb & fat intake. Got back down to 170.8 lbs on average ...

18 May 2012

Increased caloric intake & seeing increase in muscle mass while keeping the fat off.

Whiteboychef's Recent Food & Exercise

Whiteboychef's Recent Activity

Whiteboychef's Own Activity

Whiteboychef recorded a Weight Entry at 174.0 lb.

Whiteboychef's Buddies

No recent activity.

Other Member Diet Recent Activity

tjborgman recorded a Weight Entry at 171.0 lb.
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crewsno updated their Food Diary.
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