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Whiteboychef
Whiteboychef
Joined March 2012
Posts
18
Following
1
Followers
1
Weight History
Start Weight
171.0 lb
Lost so far:
10.7 lb
Current Weight
181.7 lb
Performance:
gaining 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
8.3 lb
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Whiteboychef's Weight History
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Following
MissB76
on diet
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last weighin:
steady
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Whiteboychef's journal
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18 June 2018
Day 1 of KM 8-week challenge.
on diet
Whiteboychef's own diet
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07 June 2012
Reduced calorie intake about 3days ago as I noticed body fat increasing. Also adjusted to lower carb & fat intake. Got back down to 170.8 lbs on average ...
on diet
Whiteboychef's own diet
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Whiteboychef's Recent Food & Exercise
1 medium Carrots
2 servings Ole Extreme Wellness Spinach & Herbs Tortilla Wraps
4.34 oz Celery
Calisthenics (light, e.g. home exercise)
Running (jogging) - 5/mph
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Whiteboychef's Recent Activity
Whiteboychef's
Own Activity
Whiteboychef
recorded a
Journal Entry
and a
Weight Entry
at 181.7 lb.
Whiteboychef
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candcorn
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Pixie68
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Daja Adamkova
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Sapphire Gemini
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baskington
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justin diehl
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at 215.1 lb.
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BlueFront
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cmccarthys
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