Whiteboychef
Joined March 2012
Posts
16
Following
1
Followers
1
Weight History

Start Weight
171.0 lb
Lost so far: 3.0 lb

Current Weight
174.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
190.0 lb
Still to go: 16.0 lb

Whiteboychef's Weight History


Following

MissB76
last weighin: steady Steady
   



Other Related Links

Members


Whiteboychef's journal

07 June 2012

Reduced calorie intake about 3days ago as I noticed body fat increasing. Also adjusted to lower carb & fat intake. Got back down to 170.8 lbs on average ...

18 May 2012

Increased caloric intake & seeing increase in muscle mass while keeping the fat off.

Whiteboychef's Recent Food & Exercise


Whiteboychef's Recent Activity

Whiteboychef's Own Activity

Whiteboychef recorded a Weight Entry at 174.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

LukaLomi recorded a Weight Entry at 190.7 lb.
Topher2112 updated their Food Diary.
leenee84 recorded a Weight Entry at 130.0 lb.
tammyanderson recorded a Weight Entry at 177.0 lb.
a1966guy recorded a Weight Entry at 239.8 lb.
nagibler recorded a Weight Entry at 252.0 lb.
xappie supported crafteeone's Journal Entry.
kespey recorded a Weight Entry at 144.2 lb.