Whiteboychef
Joined March 2012
Posts
16
Following
1
Followers
1
Weight History

Start Weight
171.0 lb
Lost so far: 3.0 lb

Current Weight
174.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
190.0 lb
Still to go: 16.0 lb

Whiteboychef's Weight History


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MissB76
last weighin: steady Steady
   



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Whiteboychef's journal

07 June 2012

Reduced calorie intake about 3days ago as I noticed body fat increasing. Also adjusted to lower carb & fat intake. Got back down to 170.8 lbs on average ...

18 May 2012

Increased caloric intake & seeing increase in muscle mass while keeping the fat off.

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