GrandmaRose's Journal, 05 March 2013

FINALLY!!! Hit the 50-pound mark! I've been "hovering" for a couple of weeks now, so am tickled pink that I've finally hit that milestone. Still have a ways to go (another 40 wouldn't hurt), but as weall know, each little victory helps us on to the next!
197.2 lb Lost so far: 46.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1519 kcal Fat: 42.88g | Prot: 82.01g | Carb: 203.85g.   Breakfast: Weight watchers breakfast quesadilla, black coffee. Lunch: Original Plain Greek Yogurt, chicken curry, Reeses pieces, white rice. Dinner: rice, Mixed Salad Greens, Girl Scout thin mint cookies, Broccoli, Skillet Crisp Tilapia, Skinny Cow Caramel Cone low fat ice cream, cup, Organic Tuscan Italian Salad Dressing. more...
2700 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour, Sitting - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.6 lb a week

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