GrandmaRose's Journal, 05 March 2013

FINALLY!!! Hit the 50-pound mark! I've been "hovering" for a couple of weeks now, so am tickled pink that I've finally hit that milestone. Still have a ways to go (another 40 wouldn't hurt), but as weall know, each little victory helps us on to the next!
197.2 lb Lost so far: 46.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1519 kcal Fat: 42.88g | Prot: 82.01g | Carb: 203.85g.   Breakfast: Weight watchers breakfast quesadilla, black coffee. Lunch: Reeses pieces, Original Plain Greek Yogurt, chicken curry, white rice. Dinner: Skinny Cow Caramel Cone low fat ice cream, cup, Broccoli, Girl Scout thin mint cookies, Organic Tuscan Italian Salad Dressing, Skillet Crisp Tilapia, rice, Mixed Salad Greens. more...
2700 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour, Sitting - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.6 lb a week



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