FINALLY!!! Hit the 50-pound mark! I've been "hovering" for a couple of weeks now, so am tickled pink that I've finally hit that milestone. Still have a ways to go (another 40 wouldn't hurt), but as weall know, each little victory helps us on to the next!
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197.2 lb
Lost so far: 46.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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1519 kcal
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Fat: 42.88g | Prot: 82.01g | Carb: 203.85g.
Breakfast: black coffee, Weight watchers breakfast quesadilla. Lunch: Original Plain Greek Yogurt, Reeses pieces, white rice, chicken curry. Dinner: Girl Scout thin mint cookies, Skinny Cow Caramel Cone low fat ice cream, cup, Organic Tuscan Italian Salad Dressing, Mixed Salad Greens, rice, Broccoli, Skillet Crisp Tilapia. more...
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2700 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Sitting - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
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losing 8.4 lb a week
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