Ddb111's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
263.4 lb Lost so far: 9.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2070 kcal Fat: 152.00g | Prot: 101.00g | Carb: 68.00g.   Breakfast: Fully Cooked Bacon Slices. Lunch: 1/2 lb Grilled Sourdough Thickburger. Dinner: Chicken Kiev. more...
on diet Ddb111's own diet  

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Ddb111 recorded a Weigh In at 247.5 lb.
Ddb111 recorded a Weigh In at 248.6 lb.
Ddb111 recorded a Weigh In at 249.2 lb.
Ddb111 recorded a Weigh In at 250.8 lb.

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Sodium Acetate Anhydrous recorded a Journal Entry.
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conning added Krenae3's Avocado Dressing recipe to their cook book.
Kokum joined challenge Getting fit for my holiday in 8 weeks !.