Weigh In record (no journal entry) for 05 March 2013
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263.4 lb
Lost so far: 9.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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2070 kcal
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Fat: 152.00g | Prot: 101.00g | Carb: 68.00g.
Breakfast: Fully Cooked Bacon Slices. Lunch: 1/2 lb Grilled Sourdough Thickburger. Dinner: Chicken Kiev. more...
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losing 0.8 lb a week
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