Ddb111's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
264.5 lb Lost so far: 8.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
783 kcal Fat: 59.90g | Prot: 47.53g | Carb: 14.68g.   Breakfast: Premium Sausage, Scrambled Egg (Whole, Cooked). Lunch: Chicken Cordon Bleu. more...
on diet Ddb111's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ddb111's weight history


Ddb111's Recent Activity

Ddb111's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

siavashkharasi supported Britt1975's Journal Entry.
rhiannontease recorded a Weight Entry at 112.0 lb.
justindougherty recorded a Weight Entry at 155.0 lb.
douglasmurray1 recorded a Weight Entry at 120.0 lb.
miagam recorded a Weight Entry at 165.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
madisonmckee recorded a Weight Entry at 175.0 lb.
oliviasimpson recorded a Weight Entry at 130.0 lb.