Ddb111's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
264.5 lb Lost so far: 8.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
783 kcal Fat: 59.90g | Prot: 47.53g | Carb: 14.68g.   Breakfast: Premium Sausage, Scrambled Egg (Whole, Cooked). Lunch: Chicken Cordon Bleu. more...
on diet Ddb111's own diet   losing 0.2 lb a week

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Ddb111 recorded a Weigh In at 209.6 lb.
Ddb111 recorded a Weigh In at 209.6 lb.
Ddb111 recorded a Weigh In at 210.8 lb.
Ddb111 recorded a Weigh In at 211.4 lb.

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bcolley40 recorded a Weigh In at 236.0 lb.
harriduke updated their Food Diary.
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millerm40 updated their Food Diary.
Luke Lewiston recorded a Weigh In at 191.6 lb.
JBriles23 recorded a Weigh In at 191.8 lb.
lennyp recorded a Weigh In at 172.0 lb.
Sarahwisniewski recorded a Weigh In at 106.0 lb.