Ddb111's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
264.5 lb Lost so far: 8.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
783 kcal Fat: 59.90g | Prot: 47.53g | Carb: 14.68g.   Breakfast: Scrambled Egg (Whole, Cooked), Premium Sausage. Lunch: Chicken Cordon Bleu. more...
on diet Ddb111's own diet   losing 0.2 lb a week

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Ddb111 recorded a Weigh In at 256.4 lb.
Ddb111 recorded a Weigh In at 257.2 lb.
Ddb111 recorded a Weigh In at 259.0 lb.
Ddb111 recorded a Weigh In at 260.2 lb.

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Stelvio996 recorded a Journal Entry and a Weigh In at 192.7 lb.
PinkyPie15 recorded a Journal Entry and a Weigh In at 159.0 lb.
bren33 recorded a Weigh In at 175.0 lb.
emmasensual updated their Exercise Diary.
Movnmik supported eddie1261's Journal Entry.
Lynch supported Shilliene's Weigh In.
beware5289 commented on mrsmole's Journal Entry.
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