Ddb111's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
264.5 lb Lost so far: 8.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
783 kcal Fat: 59.90g | Prot: 47.53g | Carb: 14.68g.   Breakfast: Scrambled Egg (Whole, Cooked), Premium Sausage. Lunch: Chicken Cordon Bleu. more...
on diet Ddb111's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ddb111's own diet



Ddb111's weight history


Ddb111's Recent Activity

Ddb111's Own Activity

Ddb111 recorded a Weigh In at 235.4 lb.
Ddb111 recorded a Weigh In at 235.8 lb.
Ddb111 recorded a Weigh In at 236.4 lb.
Ddb111 recorded a Weigh In at 237.4 lb.

Ddb111's Buddies

No recent activity.

Other Member Diet Recent Activity

marissabeth recorded a Weigh In at 213.8 lb.
donaldtott recorded a Weigh In at 184.2 lb.
bexster383 supported Jason8845's Weigh In.
Widdy1961 recorded a Weigh In at 188.0 lb.
kattay supported sara698's Journal Entry.
BigBear2015 commented on their Journal Entry.
williamwilkins commented on Rockiesfan's Journal Entry.
commercian84 recorded a Weigh In at 162.0 lb.