Ddb111's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
264.5 lb Lost so far: 8.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
783 kcal Fat: 59.90g | Prot: 47.53g | Carb: 14.68g.   Breakfast: Premium Sausage, Scrambled Egg (Whole, Cooked). Lunch: Chicken Cordon Bleu. more...
on diet Ddb111's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ddb111's weight history


Ddb111's Recent Activity

Ddb111's Own Activity

No recent activity.

Ddb111's Buddies

No recent activity.

Other Member Diet Recent Activity

BorderFilms submitted a diet Tip.
erikahollister commented on Rguarino's Weight Entry.
sbrunn recorded a Weight Entry at 186.0 lb.
ankalou commented on badhairdaylady's Weight Entry.
Sweetlysad recorded a Journal Entry.
Chico0100 recorded a Weight Entry at 192.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
TimGk updated their Food Diary.