Ddb111's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
264.5 lb Lost so far: 8.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
783 kcal Fat: 59.90g | Prot: 47.53g | Carb: 14.68g.   Breakfast: Premium Sausage, Scrambled Egg (Whole, Cooked). Lunch: Chicken Cordon Bleu. more...
on diet Ddb111's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ddb111's own diet



Ddb111's weight history


Ddb111's Recent Activity

Ddb111's Own Activity

Ddb111 recorded a Weigh In at 230.6 lb.
Ddb111 recorded a Weigh In at 231.0 lb.
Ddb111 recorded a Weigh In at 231.6 lb.
Ddb111 recorded a Weigh In at 232.0 lb.

Ddb111's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamcatcher10 commented on Arte's Journal Entry.
Somebody Else replied to wholefoodnut's post - i do not get it......
Mo Cat recorded a Weigh In at 148.5 lb.
kaivaughn recorded a Journal Entry.
merkit recorded a Weigh In at 214.0 lb.
My diabetic challange recorded a Weigh In at 240.0 lb.
Pechguel recorded a Weigh In at 142.1 lb.
MikeyVDenver updated their Exercise Diary.