Ddb111's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
264.5 lb Lost so far: 8.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
783 kcal Fat: 59.90g | Prot: 47.53g | Carb: 14.68g.   Breakfast: Premium Sausage, Scrambled Egg (Whole, Cooked). Lunch: Chicken Cordon Bleu. more...
on diet Ddb111's own diet   losing 0.2 lb a week

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Ddb111 recorded a Weigh In at 192.4 lb.
Ddb111 recorded a Weigh In at 193.4 lb.
Ddb111 recorded a Weigh In at 194.0 lb.
Ddb111 recorded a Weigh In at 195.0 lb.

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jtp updated their Food Diary.
Pretty Mama Lopez updated their Food Diary.
WKG recorded a Weigh In at 141.0 lb.
JoshFS supported kristyhalseth's Journal Entry.
Toot1954 recorded a Weigh In at 163.0 lb.
deedeerun supported mskestrela's Journal Entry.
waverlyme recorded a Weigh In at 203.0 lb.
murph_33 recorded a Journal Entry and a Weigh In at 270.0 lb.