Ddb111's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
264.5 lb Lost so far: 8.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
783 kcal Fat: 59.90g | Prot: 47.53g | Carb: 14.68g.   Breakfast: Premium Sausage, Scrambled Egg (Whole, Cooked). Lunch: Chicken Cordon Bleu. more...
on diet Ddb111's own diet   losing 0.2 lb a week

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Ddb111 recorded a Weigh In at 197.0 lb.
Ddb111 recorded a Weigh In at 199.0 lb.
Ddb111 recorded a Weigh In at 200.0 lb.
Ddb111 recorded a Weigh In at 201.0 lb.

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LadyinDenim replied to JJohnso's group post - different direction but still the same?.
polyphonic1089 recorded a Weigh In at 171.0 lb.
99sleeper supported bljeff's Weigh In.
PhillySue commented on CatHerder's Journal Entry.
mskestrela supported Nick90x's Weigh In.
philmck commented on mskestrela's Journal Entry.
erikahollister supported ampalomba's Weigh In.
Sugar Waffle supported VeggieJunkie's Journal Entry.