Ddb111's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
262.6 lb Lost so far: 10.4 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1462 kcal Fat: 88.19g | Prot: 135.98g | Carb: 32.78g.   Breakfast: Premium Sausage. Lunch: Pork Steak or Cutlet, Coleslaw. Dinner: Coleslaw, Pulled Pork. more...
on diet Ddb111's own diet   losing 1.2 lb a week

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Ddb111 recorded a Weigh In at 198.6 lb.
Ddb111 recorded a Weigh In at 201.0 lb.
Ddb111 recorded a Weigh In at 200.2 lb.
Ddb111 recorded a Weigh In at 201.6 lb.

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tcampher recorded a Weigh In at 180.8 lb.
geofke recorded a Weigh In at 215.0 lb.
gillyo recorded a Weigh In at 158.0 lb.
ochkova recorded a Weigh In at 133.8 lb.
laans recorded a Weigh In at 158.7 lb.
ChowSinWon supported Scout1idf's Journal Entry.
Julesy702 recorded a Journal Entry.
Yasminemahmud recorded a Journal Entry and a Weigh In at 160.1 lb.