Ddb111's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
262.6 lb Lost so far: 10.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1462 kcal Fat: 88.19g | Prot: 135.98g | Carb: 32.78g.   Breakfast: Premium Sausage. Lunch: Coleslaw, Pork Steak or Cutlet. Dinner: Coleslaw, Pulled Pork. more...
on diet Ddb111's own diet   losing 1.2 lb a week

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Ddb111 recorded a Weigh In at 257.2 lb.
Ddb111 recorded a Weigh In at 259.0 lb.
Ddb111 recorded a Weigh In at 260.2 lb.
Ddb111 recorded a Weigh In at 262.6 lb.

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kuwa2004 recorded a Weigh In at 129.6 lb.
starstar73 commented on GLAMMER's Journal Entry.
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Frank_D recorded a Weigh In at 208.6 lb.
yosts updated their Exercise Diary.
ChrisSpark commented on Gnewfry's Journal Entry.
Toniann54 started a new forum topic - Hello.
FullaBella commented on Sweet Ce's Journal Entry.