Ddb111's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
262.6 lb Lost so far: 10.4 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1462 kcal Fat: 88.19g | Prot: 135.98g | Carb: 32.78g.   Breakfast: Premium Sausage. Lunch: Pork Steak or Cutlet, Coleslaw. Dinner: Coleslaw, Pulled Pork. more...
on diet Ddb111's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ddb111's weight history


Ddb111's Recent Activity

Ddb111's Own Activity

No recent activity.

Ddb111's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P updated their Food Diary.
greenirishmoon commented on Ryan Rainey's Journal Entry.
Suziqacez recorded a Weight Entry at 214.0 lb.
20-to-loose commented on Yourpissingmeoff's Journal Entry.
_Hardyy recorded a Weight Entry at 147.3 lb.
benpiggott recorded a Weight Entry at 170.0 lb.
andillyria recorded a Weight Entry at 150.0 lb.
AttaintheGoals recorded a Journal Entry.