Ddb111's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
262.6 lb Lost so far: 10.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1462 kcal Fat: 88.19g | Prot: 135.98g | Carb: 32.78g.   Breakfast: Premium Sausage. Lunch: Coleslaw, Pork Steak or Cutlet. Dinner: Pulled Pork, Coleslaw. more...
on diet Ddb111's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ddb111's own diet



Ddb111's weight history


Ddb111's Recent Activity

Ddb111's Own Activity

Ddb111 commented on 2227Gwen's Journal Entry.
Ddb111 commented on 2227Gwen's Journal Entry.
Ddb111 recorded a Weigh In at 223.0 lb.
Ddb111 recorded a Weigh In at 223.6 lb.

Ddb111's Buddies

No recent activity.

Other Member Diet Recent Activity

Kostas69 updated their Food Diary.
crabby Kat commented on davidsmom's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
coconut_bunz recorded a Weigh In at 238.1 lb.
harjeetkaur recorded a Weigh In at 116.6 lb.
dianehill recorded a Weigh In at 242.5 lb.
midnightoil supported Julesy702's Journal Entry.
tetra123 recorded a Weigh In at 245.0 lb.