Ddb111's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
262.6 lb Lost so far: 10.4 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1462 kcal Fat: 88.19g | Prot: 135.98g | Carb: 32.78g.   Breakfast: Premium Sausage. Lunch: Pork Steak or Cutlet, Coleslaw. Dinner: Coleslaw, Pulled Pork. more...
on diet Ddb111's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ddb111's weight history


Ddb111's Recent Activity

Ddb111's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

WaitsForLife supported chesgreen's Journal Entry.
aamanderson recorded a Weight Entry at 250.0 lb.
Roseanne Stauffer recorded a Weight Entry at 217.0 lb.
ciciflora recorded a Weight Entry at 135.0 lb.
shakeelahmed arain supported april761's Journal Entry.
kaitoulina recorded a Weight Entry at 167.2 lb.
grroberta recorded a Weight Entry at 185.0 lb.
Giannis100 supported april761's Journal Entry.