Weigh In record (no journal entry) for 05 March 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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3987 kcal
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Fat: 134.95g | Prot: 303.66g | Carb: 392.68g.
Breakfast: whole egg, quaker oatmeal. Lunch: spicy guacamole, starkist tuna creations, quinoa. Dinner: asparagus, orange juice, quinoa, chicken breast. Snacks/Other: chobani yogurt, grape jelly, provolone cheese, cottage cheese and pineapple, turkey breast slice, beverly, crunchy peanut butter, detour, flax seed, orange, creatin, wheat bread. more...
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gaining 0.3 lb a week
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