AC_AL's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
248.8 lb Lost so far: 23.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
511 kcal Fat: 29.16g | Prot: 17.84g | Carb: 46.35g.   Breakfast: Jelly Doughnut. Lunch: Potted Meat, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers. more...
on diet AC_AL's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AC_AL's own diet



AC_AL's weight history


AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ recorded a Weigh In at 200.2 lb.
Lokidixon commented on izzypup68's Journal Entry.
stargrrl17 updated their Food Diary.
oldfatguy recorded a Weigh In at 245.0 lb.
CeeDeeCee recorded a Weigh In at 200.0 lb.
rd12345 recorded a Weigh In at 120.8 lb.
Motte29 supported man Mamma's Journal Entry.
Moriven updated their Exercise Diary.