AC_AL's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
248.8 lb Lost so far: 23.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
511 kcal Fat: 29.16g | Prot: 17.84g | Carb: 46.35g.   Breakfast: Jelly Doughnut. Lunch: Potted Meat, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers. more...
on diet AC_AL's own diet  

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libbyisthebest recorded a Weigh In at 121.3 lb.
Anapeace recorded a Weigh In at 125.7 lb.
owenjonesx recorded a Weigh In at 145.5 lb.
courky1099 recorded a Weigh In at 154.3 lb.
LittleRedFlatBack recorded a Weigh In at 293.0 lb.
Vivi Morais recorded a Weigh In at 158.3 lb.
msava recorded a Weigh In at 286.0 lb.
evomom recorded a Journal Entry and a Weigh In at 332.8 lb.