Weigh In record (no journal entry) for 04 March 2013
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248.8 lb
Lost so far: 23.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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511 kcal
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Fat: 29.16g | Prot: 17.84g | Carb: 46.35g.
Breakfast: Jelly Doughnut. Lunch: Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Potted Meat. more...
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steady weight
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