AC_AL's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
248.8 lb Lost so far: 23.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
511 kcal Fat: 29.16g | Prot: 17.84g | Carb: 46.35g.   Breakfast: Jelly Doughnut. Lunch: Potted Meat, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers. more...
on diet AC_AL's own diet  

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Ziggy03257 updated their Food Diary.
FiveTwoCowboy supported beware5289's Journal Entry.
carmen1098 supported jade kallie's Weigh In.
jade kallie commented on NavymomT's Journal Entry.
smartygirlCA commented on kls_toujour's Journal Entry.
beargap recorded a Weigh In at 228.0 lb.
GMacT recorded a Weigh In at 152.4 lb.
julesramsey recorded a Weigh In at 348.0 lb.