AC_AL's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
248.8 lb Lost so far: 23.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
511 kcal Fat: 29.16g | Prot: 17.84g | Carb: 46.35g.   Breakfast: Jelly Doughnut. Lunch: Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Potted Meat. more...
on diet AC_AL's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AC_AL's own diet



AC_AL's weight history


AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

summer576 supported LeleOnka's Weigh In.
Kecoped recorded a Weigh In at 221.0 lb.
ceceji recorded a Journal Entry and a Weigh In at 260.0 lb.
crdiamond_99 updated their Food Diary.
sahra84 supported Quilter12979's Journal Entry.
Happy29 recorded a Weigh In at 218.8 lb.
Alicia Dyer updated their Exercise Diary.
crl7 recorded a Weigh In at 188.2 lb.