AC_AL's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
247.0 lb Lost so far: 25.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1131 kcal Fat: 57.71g | Prot: 66.14g | Carb: 85.23g.   Dinner: Sonic Burger with Mustard, Peanut Butter and Jelly Sandwich, Chicken Breast. more...
6258 kcal Activities & Exercise: Yard Work (gardening) - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet AC_AL's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AC_AL's weight history


AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

aldeanv recorded a Weigh In at 211.8 lb.
AmberLaine recorded a Journal Entry and a Weigh In at 222.2 lb.
RES recorded a Weigh In at 183.0 lb.
skydiverjim supported Sugar Waffle's Journal Entry.
mrsstevenson4 recorded a Weigh In at 154.7 lb.
FiveC recorded a Weigh In at 173.6 lb.
adrianoaceto recorded a Weigh In at 230.0 lb.
craigburdette updated their Exercise Diary.