AC_AL's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
247.0 lb Lost so far: 25.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1131 kcal Fat: 57.71g | Prot: 66.14g | Carb: 85.23g.   Dinner: Chicken Breast, Sonic Burger with Mustard, Peanut Butter and Jelly Sandwich. more...
6258 kcal Activities & Exercise: Yard Work (gardening) - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet AC_AL's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for AC_AL's own diet

AC_AL's weight history

AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

machtig updated their Food Diary.
inmsweantitrust recorded a Weigh In at 183.4 lb.
lisamarieoxo recorded a Weigh In at 143.0 lb.
TaniaSpinnler recorded a Weigh In at 167.6 lb.
Lesliecr recorded a Weigh In at 182.0 lb.
djohnston_afs1 recorded a Weigh In at 290.4 lb.
Nenomkd recorded a Weigh In at 151.5 lb.
stinkygreg updated their Exercise Diary.