Keith2539's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
178.0 lb Lost so far: 11.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1984 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
gaining 4.9 lb a week

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