Jessie1405's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013

Diet Calendar Entries for 04 March 2013:
1110 kcal Fat: 23.02g | Prot: 58.75g | Carb: 168.31g.   Breakfast: MultiVites Gummy Vitamins, Water (Bottled) , Great Value Skim Milk, Multi Grain Cheerios, Low Fat Turkey Bacon. Lunch: Water, Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Dinner: Water, Chicken Breast, Vegetarian Baked Beans, Panko Bread Crumbs, Broccoli, Ragu Cheddar Cheese Sauce. Snacks/Other: Special K Shake, Crunchy Granola Bars - Oats 'N Honey, Water. more...
3129 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  

   Support   

Comments 
Wow....you are kicking some serious butt!! Keep up the excellent work and you will be at goal before you know it!! 
04 Mar 13 by member: MTgirl

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Jessie1405's weight history


Jessie1405's Recent Activity

Jessie1405's Own Activity

No recent activity.

Jessie1405's Buddies

HCB and wannabhealthier are now buddies.

Other Member Diet Recent Activity

rreed01562 recorded a Journal Entry and a Weigh In at 225.0 lb.
CD-001 recorded a Weigh In at 150.6 lb.
mangalaths recorded a Weigh In at 185.2 lb.
JoRogan recorded a Journal Entry and a Weigh In at 163.6 lb.
szpt recorded a Weigh In at 188.1 lb.
Zhùly updated their Food Diary.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 198.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.