Jessie1405's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013

Diet Calendar Entries for 04 March 2013:
1110 kcal Fat: 23.02g | Prot: 58.75g | Carb: 168.31g.   Breakfast: Water (Bottled) , Multi Grain Cheerios, Low Fat Turkey Bacon, MultiVites Gummy Vitamins, Great Value Skim Milk. Lunch: Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples, Water. Dinner: Water, Broccoli, Chicken Breast, Vegetarian Baked Beans, Ragu Cheddar Cheese Sauce, Panko Bread Crumbs. Snacks/Other: Special K Shake, Crunchy Granola Bars - Oats 'N Honey, Water. more...
3129 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  

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Comments 
Wow....you are kicking some serious butt!! Keep up the excellent work and you will be at goal before you know it!! 
04 Mar 13 by member: MTgirl

     
 

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