Jessie1405's Journal, 27 March 2013

I am doing this for:
- Confidence
- Strength
- The feeling after a workout
- Gratitude
- Health
- Pride
- Control
- Happiness
- ME!

Diet Calendar Entries for 27 March 2013:
1226 kcal Fat: 40.90g | Prot: 57.53g | Carb: 156.47g.   Breakfast: Eggo Nutri-Grain Blueberry Waffles, Butterball Low Fat Turkey Bacon, Water (Bottled), Vitafusion MultiVites Gummy Vitamins, Strawberries. Lunch: Water (Bottled), Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Dinner: Water (Bottled), Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Ragu Old World Style Traditional Pasta Sauce, Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash, Turkey Meatballs Italian Style. Snacks/Other: Kellogg's Special K Protein Shake - Milk Chocolate, Water (Bottled), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
3045 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  

   Support   

Comments 
Like your attitude! 
27 Mar 13 by member: BeckyBaby65
This is a powerful message. These are all important reasons to get healthy.  
27 Mar 13 by member: Alltheangelsenvy
Your doing great! 
27 Mar 13 by member: iamachristianjesusfreak

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Jessie1405's weight history


Jessie1405's Recent Activity

Jessie1405's Own Activity

No recent activity.

Jessie1405's Buddies

HCB supported Pretty Mama Lopez's Journal Entry.

Other Member Diet Recent Activity

PrincessDreams recorded a Weigh In at 237.0 lb.
phataly recorded a Journal Entry and a Weigh In at 220.0 lb.
coffeebiscuit supported fred4win's Journal Entry.
cybersis recorded a Weigh In at 118.0 lb.
Lianor recorded a Weigh In at 142.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.6 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 130.3 lb.
homers recorded a Weigh In at 254.2 lb.