Jessie1405's Journal, 27 March 2013

I am doing this for:
- Confidence
- Strength
- The feeling after a workout
- Gratitude
- Health
- Pride
- Control
- Happiness
- ME!

Diet Calendar Entries for 27 March 2013:
1226 kcal Fat: 40.90g | Prot: 57.53g | Carb: 156.47g.   Breakfast: Strawberries, Water (Bottled), Butterball Low Fat Turkey Bacon, Eggo Nutri-Grain Blueberry Waffles, Vitafusion MultiVites Gummy Vitamins. Lunch: Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples, Water (Bottled). Dinner: Water (Bottled), Ragu Old World Style Traditional Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Turkey Meatballs Italian Style, Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash. Snacks/Other: Kellogg's Special K Protein Shake - Milk Chocolate, Water (Bottled), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
3045 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  


Like your attitude! 
27 Mar 13 by member: BeckyBaby65
This is a powerful message. These are all important reasons to get healthy.  
27 Mar 13 by member: Alltheangelsenvy
Your doing great! 
27 Mar 13 by member: iamachristianjesusfreak


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