Jessie1405's Journal, 27 March 2013

I am doing this for:
- Confidence
- Strength
- The feeling after a workout
- Gratitude
- Health
- Pride
- Control
- Happiness
- ME!

Diet Calendar Entries for 27 March 2013:
1226 kcal Fat: 40.90g | Prot: 57.53g | Carb: 156.47g.   Breakfast: Strawberries, Water (Bottled), Butterball Low Fat Turkey Bacon, Eggo Nutri-Grain Blueberry Waffles, Vitafusion MultiVites Gummy Vitamins. Lunch: Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples, Water (Bottled). Dinner: Water (Bottled), Ragu Old World Style Traditional Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Turkey Meatballs Italian Style, Cooked Spaghetti Squash, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Kellogg's Special K Protein Shake - Milk Chocolate, Water (Bottled), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
3045 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  

   Support   

Comments 
Like your attitude! 
27 Mar 13 by member: BeckyBaby65
This is a powerful message. These are all important reasons to get healthy.  
27 Mar 13 by member: Alltheangelsenvy
Your doing great! 
27 Mar 13 by member: iamachristianjesusfreak

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Jessie1405's weight history


Jessie1405's Recent Activity

Jessie1405's Own Activity

No recent activity.

Jessie1405's Buddies

HCB commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

kattay supported LittleRedFlatBack's Weigh In.
msbuggirl supported Qball57's Weigh In.
rockytu commented on Ruhu's Journal Entry.
wholefoodnut commented on hoosier436's Journal Entry.
foreverfrost recorded a Weigh In at 241.6 lb.
BearMountain recorded a Weigh In at 253.3 lb.
JoelPH supported Pasha111's Weigh In.
Jones Jennifer supported Juno57's Journal Entry.