willbeskinnysoon's Journal, 04 March 2013

I started each morning out great but the lost it. I know some is water weight and will drop but this is not good behavior.
182.0 lb Lost so far: 1.4 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 March 2013:
902 kcal Fat: 49.87g | Prot: 48.88g | Carb: 76.61g.   Breakfast: coffee, skippy peanut butter, granny smith apple, Land O Lakes(R) Half & Half Fat Free. Lunch: artisan lettuce, tomatoes, Cheese & Garlic Croutons, natural string, olive garden italian, Grilled Chicken Breast Strips. Snacks/Other: grapes, peanuts, Chocolate Covered Coffee Beans. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for willbeskinnysoon's own diet



willbeskinnysoon's weight history


willbeskinnysoon's Recent Activity

willbeskinnysoon's Own Activity

willbeskinnysoon recorded a Weigh In at 172.0 lb.

willbeskinnysoon's Buddies

No recent activity.

Other Member Diet Recent Activity

Loboanna82 recorded a Weigh In at 218.0 lb.
glattml recorded a Weigh In at 116.8 lb.
Gaurav Pokhrel updated their Food Diary.
Preshaan recorded a Weigh In at 176.8 lb.
Zelinski recorded a Weigh In at 223.5 lb.
kclab supported isaacben42's Journal Entry.
Josh Coker updated their Food Diary.
bigrich06 updated their Food Diary.