willbeskinnysoon's Journal, 04 March 2013

I started each morning out great but the lost it. I know some is water weight and will drop but this is not good behavior.
182.0 lb Lost so far: 1.4 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 March 2013:
902 kcal Fat: 49.87g | Prot: 48.88g | Carb: 76.61g.   Breakfast: coffee, Land O Lakes(R) Half & Half Fat Free, granny smith apple, skippy peanut butter. Lunch: Grilled Chicken Breast Strips, artisan lettuce, natural string, Cheese & Garlic Croutons, tomatoes, olive garden italian. Snacks/Other: Chocolate Covered Coffee Beans, peanuts, grapes. more...



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