willbeskinnysoon's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
179.4 lb Lost so far: 4.0 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
882 kcal Fat: 54.69g | Prot: 42.58g | Carb: 51.31g.   Breakfast: butter, Land O Lakes(R) Half & Half Fat Free, great value ork sausage, animal crackers, Original English Muffins, egg whites, coffee. Lunch: ketchup, Deli Style Sliced Aged Swiss Cheese, Flour Burrito De Harina Tortillas, steak-umm. more...
1982 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet willbeskinnysoon's own diet   losing 4.0 lb a week

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