willbeskinnysoon's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
181.2 lb Lost so far: 2.2 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
499 kcal Fat: 9.69g | Prot: 22.68g | Carb: 77.28g.   Breakfast: coffee, Land O Lakes(R) Half & Half Fat Free, strawberries, Oikos Traditional Greek Yogurt - Key Lime. Lunch: spaghetti, artisan lettuce, olive garden italian. more...
on diet willbeskinnysoon's own diet   losing 5.6 lb a week

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