Weigh In record (no journal entry) for 03 March 2013
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104.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1005 kcal
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Fat: 52.26g | Prot: 61.81g | Carb: 69.31g.
Breakfast: Flour Tortilla, Cheddar Cheese, Sunbutter Natural, Apples, Almond Butter, Flackers Flax Seed Crackers - Rosemary, Spinach, Green Peppers, Salsa, Egg. Lunch: Boiled New Potatoes, Mahi Mahi, Pinot Noir Wine, Guacamole, Tortilla Corn Chips. more...
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steady weight
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mbueh's weight history
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