mbueh
Joined November 2007
Posts
93
Following
0
Followers
0
Weight History

Start Weight
100.0 lb
Lost so far: 2.5 lb

Current Weight
102.5 lb
Performance: gaining 0.5 lb a week

Goal Weight
99.0 lb
Still to go: 3.5 lb

mbueh's Weight History


mbueh's Cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g
Garlic Hummus II
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


mbueh's Recent Food & Exercise


mbueh's Recent Activity

mbueh's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fforewffookre recorded a Weight Entry at 250.0 lb.
srossca recorded a Journal Entry and a Weight Entry at 177.0 lb.
Lil Tremps supported spanishdancer1's Weight Entry.
emilygu supported John10251's Journal Entry.
Bluecoaster commented on their Weight Entry.
joogie recorded a Weight Entry at 132.4 lb.
StephenIsaac recorded a Weight Entry at 260.1 lb.
CindyDD recorded a Weight Entry at 225.5 lb.