mbueh

Start Weight:(10 Mar 11) 100.0 lb
Current Weight:(17 Dec 14) 102.5 lb
Goal Weight:99.0 lb
following: mbueh's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 26 Nov 07

mbueh's Weight History


mbueh's Cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g
Garlic Hummus II
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


mbueh's Recent Food & Exercise

mbueh's Recent Activity

mbueh's Own Activity

No recent activity.

mbueh's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby supported sheri1971's Journal Entry.
adamevegod supported iulani's Journal Entry.
kristin1967 updated their Food Diary.
Nytestalker supported cherylsilvieus's Journal Entry.
CorkyJr recorded a Weight Entry at 254.0 lb.
cwilson7873 updated their Food Diary.
Topher2112 updated their Exercise Diary.
ladyvarda supported Barbgetsit's Journal Entry.