Date started: 10 Mar 11

Date	Weight	How closely followed?	Goal: 99.0 lb Start: 100.0 lb
17 Dec 14	102.5 lb	Reasonably Well
11 Nov 14	100.0 lb	Reasonably Well
11 Sep 14	99.8 lb	Reasonably Well
10 Sep 14	101.6 lb	Reasonably Well
03 Sep 14	99.8 lb	Reasonably Well
15 Aug 14	100.0 lb	Reasonably Well
09 Jul 14	101.0 lb	Reasonably Well
25 Jun 14	99.8 lb	Reasonably Well
20 Jun 14	99.4 lb	Reasonably Well
17 Jun 14	99.4 lb	Reasonably Well
14 Jun 14	99.4 lb	Reasonably Well
13 Jun 14	99.6 lb	Reasonably Well
08 Jun 14	100.4 lb	Reasonably Well
04 Jun 14	100.6 lb	Reasonably Well
28 May 14	99.0 lb	Reasonably Well
16 May 14	101.6 lb	Reasonably Well
14 Mar 14	101.0 lb	Reasonably Well
19 Jan 14	104.2 lb	Reasonably Well
03 Jan 14	102.8 lb	Reasonably Well
30 Dec 13	104.0 lb	Reasonably Well
11 Dec 13	103.0 lb	Reasonably Well
06 Nov 13	102.5 lb	Reasonably Well
02 Nov 13	103.0 lb	Reasonably Well
23 Oct 13	101.0 lb	Reasonably Well
22 Oct 13	104.0 lb	Reasonably Well
17 Oct 13	101.8 lb	Reasonably Well
16 Oct 13	103.0 lb	Reasonably Well
25 Sep 13	103.4 lb	Reasonably Well
23 Sep 13	102.2 lb	Reasonably Well
19 Sep 13	101.4 lb	Reasonably Well
18 Sep 13	102.6 lb	Reasonably Well
09 Sep 13	103.0 lb	Reasonably Well
05 Sep 13	101.8 lb	Reasonably Well
31 Aug 13	101.8 lb	Reasonably Well
11 Aug 13	104.8 lb	Reasonably Well
06 Aug 13	106.6 lb	Reasonably Well
02 Aug 13	106.8 lb	Reasonably Well
25 Jul 13	105.2 lb	Reasonably Well
06 Jun 13	105.0 lb	Reasonably Well
29 May 13	103.0 lb	Reasonably Well
28 May 13	103.0 lb	Reasonably Well
14 May 13	103.5 lb	Reasonably Well
13 May 13	106.0 lb	Reasonably Well
22 Apr 13	104.0 lb	Reasonably Well
16 Apr 13	103.0 lb	Reasonably Well
15 Apr 13	106.0 lb	Reasonably Well
10 Apr 13	106.0 lb	Reasonably Well
03 Mar 13	104.0 lb	Reasonably Well
05 Dec 12	104.0 lb	Reasonably Well
30 Oct 12	102.6 lb	Reasonably Well
20 Oct 12	104.0 lb	Reasonably Well
10 Oct 12	103.4 lb	Reasonably Well
27 Sep 12	101.4 lb	Reasonably Well
18 Sep 12	101.0 lb	Reasonably Well
11 Sep 12	102.6 lb	Reasonably Well
06 Sep 12	102.8 lb	Reasonably Well
04 Sep 12	103.0 lb	Reasonably Well
28 Aug 12	104.2 lb	Poorly
23 Aug 12	102.0 lb	Reasonably Well
21 Aug 12	103.2 lb	Reasonably Well
13 Aug 12	102.8 lb	Reasonably Well
22 Aug 11	100.0 lb	Reasonably Well
07 Aug 11	99.0 lb	Reasonably Well
02 Jun 11	100.4 lb	Reasonably Well
31 May 11	101.4 lb	Reasonably Well
10 May 11	101.4 lb	Reasonably Well
09 May 11	102.0 lb	Reasonably Well
03 May 11	100.2 lb	Reasonably Well
02 May 11	101.2 lb	Reasonably Well
28 Apr 11	100.6 lb	Reasonably Well
26 Apr 11	99.8 lb	Reasonably Well
25 Apr 11	101.0 lb	Reasonably Well
21 Apr 11	100.2 lb	Reasonably Well
20 Apr 11	100.8 lb	Reasonably Well
18 Apr 11	102.2 lb	Reasonably Well
15 Apr 11	101.4 lb	Reasonably Well
14 Apr 11	100.8 lb	Reasonably Well
08 Apr 11	100.2 lb	Reasonably Well
06 Apr 11	100.4 lb	Reasonably Well
05 Apr 11	100.6 lb	Reasonably Well
04 Apr 11	102.0 lb	Reasonably Well
30 Mar 11	100.2 lb	Reasonably Well
28 Mar 11	99.8 lb	Reasonably Well
22 Mar 11	99.8 lb	Reasonably Well
14 Mar 11	101.0 lb	Reasonably Well
12 Mar 11	100.6 lb	Reasonably Well
10 Mar 11	100.0 lb	Not Applicable

Date started: 09 Dec 07

Date	Weight	How closely followed?	Goal: 101.4 lb Start: 108.0 lb
06 Jan 08	110.0 lb	Reasonably Well
10 Dec 07	108.0 lb	Reasonably Well
09 Dec 07	108.0 lb	Not Applicable

Date started: 27 Nov 07

Date	Weight	How closely followed?	Goal: 103.0 lb Start: 108.0 lb
Phase 1: Fat Flush:
27 Nov 07	108.0 lb	Not Applicable