jwiitala's Journal, 03 March 2013

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drank coffee and just ended period. chk back on Wednesday.

133.8 lb Lost so far: 0 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

1649 kcal

Fat: 62.00g | Prot: 50.56g | Carb: 221.80g. Lunch: Outback Special (6 oz), Sweet Potato, Classic Blue Cheese Wedge Salad, Sauteed Mushrooms. Dinner: Lemongrass and Chili Rice Noodle Soup. Snacks/Other: Honey, Gummy Bears, Rice Cakes - Caramel Corn, Rice Cakes - Salt Free, Creamy Peanut Butter. more...

1459 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

on diet jwiitala's own diet gaining 0.5 lb a week

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	jwiitala recorded a Weigh In at 138.6 lb.
	jwiitala recorded a Weigh In at 136.8 lb.

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	Deb_N supported GingerWolf's Weigh In.
	Caron T recorded a Weigh In at 140.4 lb.
	woooooooooodsy recorded a Weigh In at 375.4 lb.
	Glorig recorded a Weigh In at 198.4 lb.
	LaTache1999 recorded a Weigh In at 296.5 lb.
	Bejemot recorded a Weigh In at 183.0 lb.
	TonyFar recorded a Weigh In at 205.5 lb.
	amyb713 and PrincessGMT are now buddies.

jwiitala's Journal, 03 March 2013

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