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jwiitala

Start Weight:	(18 Mar 11) 133.0 lb
Current Weight:	(16 May 13) 128.8 lb
Goal Weight:	128.0 lb

following: jwiitala's own diet
performance: losing 5.3 lb a week

FatSecret member since: 18 Mar 11

jwiitala's Weight History

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jwiitala's journal

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26 April 2013

kind of in a stuck this month. earlier in the month was not monitoring how muxh sugar I was taking in. now I have been. 1.4 lbs over what I was a month ...

on diet jwiitala's own diet losing 0.2 lb a week

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13 April 2013

gained 1.4 lbs

on diet jwiitala's own diet gaining 0.3 lb a week

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jwiitala's Recent Food & Exercise

	3 large Egg White
	1/2 medium Bananas
	1 serving Cheese Tamale Verde
	Bicycling (very fast) - 17.5/mph
	Desk Work
	Desk Work

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jwiitala's Recent Activity

jwiitala's own activity

	recorded a weigh in at 128.8 lb.
	recorded a weigh in at 128.8 lb.
	recorded a weigh in at 131.8 lb.
	recorded a weigh in at 132.0 lb.

jwiitala's Buddies

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Other Member Diet Recent Activity

	Pmhan updated their Food Diary.
	Jbbekker recorded a weigh in at 118.2 lb.
	mwessinger updated their Exercise Diary.
	anna banana recorded a weigh in at 127.5 lb.
	exathletegirl recorded a weigh in at 131.0 lb.
	LIGHTONE recorded a weigh in at 202.0 lb.
	Mohammed Falha recorded a weigh in at 253.5 lb.
	Cinfulbeauty updated their Food Diary.