theafterglow's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
201.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet theafterglow's own diet   gaining 0.4 lb a week

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theafterglow recorded a Weight Entry at 187.3 lb.

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