theafterglow's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
200.7 lb Lost so far: 4.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
560 kcal Fat: 18.00g | Prot: 13.00g | Carb: 87.00g.   Breakfast: Cinnamon Crunch Bagel, Reduced Fat Raspberry Cream Cheese Spread. more...
on diet theafterglow's own diet   losing 0.7 lb a week

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Bella Edwards recorded a Weigh In at 200.0 lb.
ochkova recorded a Weigh In at 136.2 lb.
Mariah Nichols recorded a Weigh In at 190.4 lb.
fairystar recorded a Weigh In at 130.3 lb.
samanthasimon recorded a Weigh In at 147.7 lb.
wakamiya commented on their Weigh In.
Rmadrigal recorded a Journal Entry and a Weigh In at 181.0 lb.
vzlalxpt recorded a Weigh In at 217.6 lb.