theafterglow's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
198.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet theafterglow's own diet   losing 0.4 lb a week

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RON IS BACK recorded a Weigh In at 218.5 lb.
Annie42 supported blkbear's Weigh In.
Rockiesfan supported KatieOnDaily's Weigh In.
CassandraXX updated their Food Diary.
northernmusician commented on Rockiesfan's Journal Entry.
dyshawnascott updated their Exercise Diary.
jmb3450 supported Rockiesfan's Journal Entry.
Rguarino recorded a Journal Entry.