theafterglow's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
198.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet theafterglow's own diet   losing 0.4 lb a week

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fent888 updated their Exercise Diary.
Jerusalemwalks updated their Food Diary.
Fatso Jones recorded a Weigh In at 176.0 lb.
nicki225 commented on their Journal Entry.
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LaurenMos supported Thenjiwe Kunene's Journal Entry.
karenphillips commented on their Journal Entry.
OmowunmiOlunloyo recorded a Weigh In at 204.4 lb.