theafterglow's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
198.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet theafterglow's own diet   losing 0.4 lb a week

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jonathonlong updated their Food Diary.
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