Dave R's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
222.2 lb Lost so far: 29.3 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
520 kcal Fat: 21.00g | Prot: 26.00g | Carb: 60.00g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Dinner: All Meat Original Crust Pizza (Family). more...
on diet Dave R's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dave R's weight history


Dave R's Recent Activity

Dave R's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
angelmul recorded a Weight Entry at 223.0 lb.
Ann444 supported skwhite's Journal Entry.
Meadow Mist updated their Food Diary.
davemaynez recorded a Weight Entry at 213.0 lb.
denisejjade supported Ruana123's Journal Entry.
omgitsjo recorded a Weight Entry at 190.0 lb.
Araceli Garza recorded a Weight Entry at 237.0 lb.