Dave R's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
222.2 lb Lost so far: 29.3 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
520 kcal Fat: 21.00g | Prot: 26.00g | Carb: 60.00g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Dinner: All Meat Original Crust Pizza (Family). more...
on diet Dave R's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dave R's weight history


Dave R's Recent Activity

Dave R's Own Activity

No recent activity.

Dave R's Buddies

No recent activity.

Other Member Diet Recent Activity

JoeSixPac supported sheri1971's Journal Entry.
aliciakeating recorded a Weigh In at 210.0 lb.
soonsoonsoon supported northernmusician's Journal Entry.
Brydenbabe22 submitted a diet Tip.
PGM012197 commented on kbrammer's Journal Entry.
TownshipRunner5 supported erikahollister's Journal Entry.
warrenwinter commented on their Journal Entry.
uhoo recorded a Weigh In at 195.0 lb.