Dave R's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
221.2 lb Lost so far: 30.3 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
480 kcal Fat: 23.41g | Prot: 27.87g | Carb: 42.16g.   Breakfast: Egg. Lunch: Light New England Clam Chowder, Dried Chia Seeds. more...
on diet Dave R's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dave R's own diet



Dave R's weight history


Dave R's Recent Activity

Dave R's Own Activity

No recent activity.

Dave R's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported melissasandstrom's Weigh In.
Carmel_Lamb recorded a Weigh In at 173.7 lb.
NatashaChiara supported MmeB's Weigh In.
melissasandstrom recorded a Weigh In at 352.0 lb.
glen commented on their Journal Entry.
snezica supported John10251's Weigh In.
vasilismono updated their Food Diary.
chadlius88 commented on northernmusician's Journal Entry.