kimmyjeanmiller's Journal, 03 March 2013

I am so proud of myself for the way I did yesterday I stayed well below my alloted calorie count I got my water in and I even ate some fruit, which is a struggle for me since I am not a fruit lover to say the least. Looking forward to weighing in when I get up this afternoon to see how I am progressing. After working 62 hours last week I am off tonight (Sunday) and then back to work on Monday but going to enjoy my day off and if it wernt so stinking cold outside I would take a walk, but still too cold to get outside here. Hope everyone has a good day today and looking forward to another good day today

Diet Calendar Entries for 03 March 2013:
2221 kcal Fat: 98.86g | Prot: 129.01g | Carb: 218.21g.   Breakfast: Glucose Control. Lunch: Cherry Tomatoes, Cottage Cheese, Cauliflower, Radishes. Dinner: trout burgers, hamburger buns, Swiss Cheese Slices, Cottage Cheese, Cauliflower, Cherry Tomatoes, Radishes, Cucumber (with Peel), Dry Roasted Hulled Sunflower Seeds, french onion dip. Snacks/Other: ciabatta roll, creamy peanut butter, chunky salsa, blue corn chips, Bananas (Large), Beef Frankfurter or Hot Dog. more...
5258 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Congrats! 
09 Mar 13 by member: RoundIsAShape

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimmyjeanmiller's weight history


kimmyjeanmiller's Recent Activity

kimmyjeanmiller's Own Activity

No recent activity.

kimmyjeanmiller's Buddies

Char60 commented on gwmATL's Weigh In.
crabby Kat commented on their Weigh In.
stoppingthecycle recorded a Weigh In at 163.5 lb.

Other Member Diet Recent Activity

eemiabucksport recorded a Weigh In at 161.1 lb.
aadtothebone recorded a Weigh In at 182.5 lb.
kristyhalseth recorded a Journal Entry.
lord torgo recorded a Weigh In at 316.8 lb.
pennyrw recorded a Weigh In at 183.8 lb.
Ootam recorded a Journal Entry and a Weigh In at 276.7 lb.
Maine coon commented on their Weigh In.
Neozilian recorded a Weigh In at 204.8 lb.