kimmyjeanmiller's Journal, 03 March 2013

I am so proud of myself for the way I did yesterday I stayed well below my alloted calorie count I got my water in and I even ate some fruit, which is a struggle for me since I am not a fruit lover to say the least. Looking forward to weighing in when I get up this afternoon to see how I am progressing. After working 62 hours last week I am off tonight (Sunday) and then back to work on Monday but going to enjoy my day off and if it wernt so stinking cold outside I would take a walk, but still too cold to get outside here. Hope everyone has a good day today and looking forward to another good day today

Diet Calendar Entries for 03 March 2013:
2221 kcal Fat: 98.86g | Prot: 129.01g | Carb: 218.21g.   Breakfast: Glucose Control. Lunch: Cherry Tomatoes, Cottage Cheese, Cauliflower, Radishes. Dinner: trout burgers, hamburger buns, Swiss Cheese Slices, Cottage Cheese, Cauliflower, Cherry Tomatoes, Radishes, Cucumber (with Peel), Dry Roasted Hulled Sunflower Seeds, french onion dip. Snacks/Other: ciabatta roll, creamy peanut butter, chunky salsa, blue corn chips, Bananas (Large), Beef Frankfurter or Hot Dog. more...
5258 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Congrats! 
09 Mar 13 by member: RoundIsAShape

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimmyjeanmiller's weight history


kimmyjeanmiller's Recent Activity

kimmyjeanmiller's Own Activity

No recent activity.

kimmyjeanmiller's Buddies

Char60 updated their Food Diary.
fatoldlady replied to royalpar1's post - Newbie.

Other Member Diet Recent Activity

paulgogos recorded a Weigh In at 185.2 lb.
Onicamapimele recorded a Weigh In at 216.9 lb.
13dias supported FloridaAngel's Journal Entry.
fattymcfattyson updated their Exercise Diary.
KathyMX recorded a Weigh In at 151.0 lb.
Nugent1 recorded a Weigh In at 256.0 lb.
Patti Dog supported pandasmom's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.