kimmyjeanmiller's Journal, 03 March 2013

I am so proud of myself for the way I did yesterday I stayed well below my alloted calorie count I got my water in and I even ate some fruit, which is a struggle for me since I am not a fruit lover to say the least. Looking forward to weighing in when I get up this afternoon to see how I am progressing. After working 62 hours last week I am off tonight (Sunday) and then back to work on Monday but going to enjoy my day off and if it wernt so stinking cold outside I would take a walk, but still too cold to get outside here. Hope everyone has a good day today and looking forward to another good day today

Diet Calendar Entries for 03 March 2013:
2221 kcal Fat: 98.86g | Prot: 129.01g | Carb: 218.21g.   Breakfast: Glucose Control. Lunch: Cherry Tomatoes, Cottage Cheese, Cauliflower, Radishes. Dinner: trout burgers, hamburger buns, Swiss Cheese Slices, Cottage Cheese, Cauliflower, Cherry Tomatoes, Radishes, Cucumber (with Peel), Dry Roasted Hulled Sunflower Seeds, french onion dip. Snacks/Other: ciabatta roll, creamy peanut butter, chunky salsa, blue corn chips, Bananas (Large), Beef Frankfurter or Hot Dog. more...
5258 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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09 Mar 13 by member: RoundIsAShape

     
 

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