kimmyjeanmiller's Journal, 03 March 2013

I am so proud of myself for the way I did yesterday I stayed well below my alloted calorie count I got my water in and I even ate some fruit, which is a struggle for me since I am not a fruit lover to say the least. Looking forward to weighing in when I get up this afternoon to see how I am progressing. After working 62 hours last week I am off tonight (Sunday) and then back to work on Monday but going to enjoy my day off and if it wernt so stinking cold outside I would take a walk, but still too cold to get outside here. Hope everyone has a good day today and looking forward to another good day today

Diet Calendar Entries for 03 March 2013:
2221 kcal Fat: 98.86g | Prot: 129.01g | Carb: 218.21g.   Breakfast: Glucose Control. Lunch: Cherry Tomatoes, Cottage Cheese, Cauliflower, Radishes. Dinner: trout burgers, hamburger buns, Swiss Cheese Slices, Cottage Cheese, Cauliflower, Cherry Tomatoes, Radishes, Cucumber (with Peel), Dry Roasted Hulled Sunflower Seeds, french onion dip. Snacks/Other: ciabatta roll, creamy peanut butter, chunky salsa, blue corn chips, Bananas (Large), Beef Frankfurter or Hot Dog. more...
5258 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...


09 Mar 13 by member: RoundIsAShape


Submit a Comment

You must  sign in to submit a comment

Other Related Links


kimmyjeanmiller's weight history

kimmyjeanmiller's Recent Activity

kimmyjeanmiller's Own Activity

No recent activity.

kimmyjeanmiller's Buddies

fatoldlady commented on HCB's Journal Entry.
Char60 commented on bdmgoggins's Journal Entry.

Other Member Diet Recent Activity

billtech66 recorded a Weigh In at 151.8 lb.
Campusmind recorded a Weigh In at 150.0 lb.
PGM012197 commented on ZakChange's Journal Entry.
kimberly rae commented on Amyputkonen's Journal Entry.
Addie Aline supported ohnanny's Journal Entry.
laini_marie updated their Food Diary.
R Smit recorded a Weigh In at 211.9 lb.
Kenpty recorded a Journal Entry.