| May 2013 |
| Thu 23rd: |
485 *
|
20%
|
fat: 17.38g |
| |
protein: 23.17g |
| |
carbs: 59.31g |
|
4046*
|
 3561
|
| Wed 22nd: |
1387 *
|
58%
|
fat: 49.70g |
| |
protein: 85.16g |
| |
carbs: 147.38g |
|
4088*
|
2701
|
| Tue 21st: |
1710 *
|
71%
|
fat: 78.22g |
| |
protein: 86.95g |
| |
carbs: 161.94g |
|
4558*
|
2848
|
| Mon 20th: |
1856 *
|
77%
|
fat: 121.29g |
| |
protein: 65.43g |
| |
carbs: 130.70g |
|
4472*
|
2616
|
| Sun 19th: |
1525 *
|
64%
|
fat: 114.37g |
| |
protein: 42.98g |
| |
carbs: 87.82g |
|
4643*
|
3118
|
| Sat 18th: |
1042 *
|
43%
|
fat: 56.66g |
| |
protein: 44.23g |
| |
carbs: 86.99g |
|
4935*
|
3893
|
| Fri 17th: |
1118 *
|
47%
|
fat: 62.49g |
| |
protein: 47.08g |
| |
carbs: 86.31g |
|
4677*
|
3559
|
| Thu 16th: |
1563 *
|
65%
|
fat: 69.40g |
| |
protein: 118.11g |
| |
carbs: 121.89g |
|
4075*
|
2512
|
| Wed 15th: |
1128 *
|
47%
|
fat: 56.39g |
| |
protein: 49.88g |
| |
carbs: 84.11g |
|
4591*
|
3463
|
| Tue 14th: |
1565 *
|
65%
|
fat: 63.35g |
| |
protein: 81.62g |
| |
carbs: 134.34g |
|
4075*
|
2510
|
| Mon 13th: |
1258 *
|
52%
|
fat: 72.16g |
| |
protein: 80.65g |
| |
carbs: 70.60g |
|
4118*
|
2860
|
| Sun 12th: |
1354 *
|
56%
|
fat: 36.90g |
| |
protein: 50.73g |
| |
carbs: 214.21g |
|
4591*
|
3237
|
| Sat 11th: |
829 *
|
35%
|
fat: 31.36g |
| |
protein: 79.36g |
| |
carbs: 56.99g |
|
4723*
|
3894
|
| Fri 10th: |
1473 *
|
61%
|
fat: 72.76g |
| |
protein: 82.20g |
| |
carbs: 114.10g |
|
4723*
|
3250
|
| Thu 9th: |
1284 *
|
54%
|
fat: 44.75g |
| |
protein: 85.65g |
| |
carbs: 136.94g |
|
4115*
|
2831
|
| Wed 8th: |
1147 *
|
48%
|
fat: 39.00g |
| |
protein: 48.35g |
| |
carbs: 192.58g |
|
4550*
|
3403
|
| Tue 7th: |
918 *
|
38%
|
fat: 40.99g |
| |
protein: 21.08g |
| |
carbs: 113.31g |
|
3959*
|
3041
|
| Mon 6th: |
1179 *
|
49%
|
fat: 44.65g |
| |
protein: 51.11g |
| |
carbs: 142.51g |
|
4741*
|
3562
|
| Sun 5th: |
928 *
|
39%
|
fat: 51.39g |
| |
protein: 35.88g |
| |
carbs: 78.61g |
|
4723*
|
3795
|
| Sat 4th: |
1008 *
|
42%
|
fat: 64.99g |
| |
protein: 39.08g |
| |
carbs: 61.31g |
|
4865*
|
3857
|
