alphajoker's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
210.5 lb Lost so far: 10.0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.
on diet alphajoker's own diet   losing 0.6 lb a week

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John Pulliam recorded a Weigh In at 180.0 lb.
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ginaallen recorded a Weigh In at 145.0 lb.
Thelma Grunt updated their Food Diary.
slimtanner recorded a Journal Entry.
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