willbeskinnysoon's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
180.6 lb Lost so far: 2.8 lb.    Still to go: 60.6 lb.    Diet followed 100%.

Diet Calendar Entries for 01 March 2013:
1005 kcal Fat: 41.35g | Prot: 65.24g | Carb: 100.74g.   Breakfast: life bar - cinnamon, coffee, Land O Lakes(R) Half & Half Fat Free. Lunch: romaine lettuce, tomatoes, cucumbers, Light Supreme Caesar Dressing, Grilled Chicken Breast Strips, fresh mozzarella. Dinner: Cheese Pizza. Snacks/Other: clementine. more...
2529 kcal Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
on diet willbeskinnysoon's own diet   losing 8.4 lb a week



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