clrd729's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
135.6 lb Lost so far: 34.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1790 kcal Fat: 104.49g | Prot: 89.13g | Carb: 126.92g.   Breakfast: Chicken or Turkey Salad, Simply Naked Pita Chips. Lunch: Pineapple, Strawberries, Creamy Fruit Dip, Pink Lady Apples. Dinner: Brickoven Style Sausage & Pepperoni Pizza. Snacks/Other: Simply Naked Pita Chips, Chicken or Turkey Salad. more...
1854 kcal Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, Resting - 9 hours, Sleeping - 11 hours. more...
on diet clrd729's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clrd729's own diet



clrd729's weight history


clrd729's Recent Activity

clrd729's Own Activity

clrd729 recorded a Weigh In at 137.8 lb.
clrd729 recorded a Weigh In at 139.4 lb.
clrd729 recorded a Weigh In at 141.4 lb.
clrd729 recorded a Weigh In at 143.0 lb.

clrd729's Buddies

No recent activity.

Other Member Diet Recent Activity

wncyvonne recorded a Journal Entry and a Weigh In at 149.8 lb.
Ferdstrosity updated their Food Diary.
ptgourmet recorded a Weigh In at 118.0 lb.
Johnmark recorded a Weigh In at 196.9 lb.
anicholea recorded a Weigh In at 162.2 lb.
Dar47 recorded a Journal Entry and a Weigh In at 164.0 lb.
GHagenbeck recorded a Weigh In at 197.1 lb.
jbug53198 recorded a Weigh In at 132.4 lb.