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clrd729
Journal
02 Mar 13
clrd729's Journal, 02 March 2013
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Weigh In record (no journal entry) for 02 March 2013
135.6 lb
Lost so far:
34.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2013:
1790 kcal
Fat: 104.49g | Prot: 89.13g | Carb: 126.92g.
Breakfast:
Simply Naked Pita Chips, Chicken or Turkey Salad.
Lunch:
Pineapple, Creamy Fruit Dip, Pink Lady Apples, Strawberries.
Dinner:
Brickoven Style Sausage & Pepperoni Pizza.
Snacks/Other:
Simply Naked Pita Chips, Chicken or Turkey Salad.
more...
1854 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 3 hours, Resting - 9 hours, Sleeping - 11 hours.
more...
losing 2.1 lb a week
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