clrd729's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
135.6 lb Lost so far: 34.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1790 kcal Fat: 104.49g | Prot: 89.13g | Carb: 126.92g.   Breakfast: Chicken or Turkey Salad, Simply Naked Pita Chips. Lunch: Strawberries, Pink Lady Apples, Creamy Fruit Dip, Pineapple. Dinner: Brickoven Style Sausage & Pepperoni Pizza. Snacks/Other: Chicken or Turkey Salad, Simply Naked Pita Chips. more...
1854 kcal Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, Resting - 9 hours, Sleeping - 11 hours. more...
on diet clrd729's own diet   losing 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


clrd729's weight history

clrd729's Recent Activity

clrd729's Own Activity

No recent activity.

clrd729's Buddies

No recent activity.

Other Member Diet Recent Activity

Roobert commented on Sarah1950's Journal Entry.
rmacle recorded a Journal Entry and a Weigh In at 141.0 lb.
deedeerun commented on mskestrela's Journal Entry.
joeybfat updated their Exercise Diary.
Sarah1950 commented on their Journal Entry.
Jasmine61 recorded a Weigh In at 123.0 lb.
mpl172 recorded a Journal Entry and a Weigh In at 227.0 lb.
Phil commented on Timg2500's Journal Entry.