clrd729's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
135.6 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1790 kcal Fat: 104.49g | Prot: 89.13g | Carb: 126.92g.   Breakfast: Chicken or Turkey Salad, Simply Naked Pita Chips. Lunch: Strawberries, Pink Lady Apples, Creamy Fruit Dip, Pineapple. Dinner: Brickoven Style Sausage & Pepperoni Pizza. Snacks/Other: Chicken or Turkey Salad, Simply Naked Pita Chips. more...
1854 kcal Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, Resting - 9 hours, Sleeping - 11 hours. more...
on diet clrd729's own diet   losing 2.1 lb a week

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