Clf05c's Journal, 01 March 2013

Davie home pants 7:30 am
113.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1987 kcal Fat: 56.50g | Prot: 122.00g | Carb: 297.00g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Light Wheat Bread, Frozen Blueberries, Natural Yogurt Spread, Nonfat Vanilla Greek Yogurt, Egg Beaters - Original, Tomato Ketchup, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, MultiVites Gummy Vitamins. Lunch: Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Southern Green Beans, Corn on the Cob,  Brunswick stew, Chocolate Chip VitaMuffins, Better'n Peanut Butter. Snacks/Other: Smart Pop! Kettle Korn. more...
on diet Clf05c's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clf05c's weight history


Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

WilliamRufusScottIII recorded a Weight Entry at 235.0 lb.
Johnny1966 recorded a Weight Entry at 215.0 lb.
sherrichace joined group 50's with 50-100 lbs to Lose.
Frosty Heimdall supported redgirl1974's Journal Entry.
Sweet tea Tina commented on their Journal Entry.
Jon.D commented on april761's Journal Entry.
gmcdonell commented on their Journal Entry.
pennyhardin snider recorded a Journal Entry and a Weight Entry at 209.0 lb.