Clf05c's Journal, 13 March 2013

Davie home pants 7 am
113.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1587 kcal Fat: 57.81g | Prot: 89.51g | Carb: 223.26g.   Breakfast: Frozen Blueberries, Nonfat Vanilla Greek Yogurt, Ketchup , Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Egg Beaters - Original, 9-Grain Bread, Natural Yogurt Spread, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Firm Tofu, Light Wheat Bread, Miracle Whip Light Dressing, Jumbo Whole Cashews. Dinner: Original Iceberg Garden Salad (Zip), Lite Raspberry Walnut Vinaigrette, Vegan Burgers, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Chocolate Pudding Sugar & Fat Free. Snacks/Other: Smart Pop! Kettle Korn, 80 Calorie Cereal - Honey Squares, Part Skim Mozzarella String Cheese Sticks. more...
on diet Clf05c's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Clf05c's own diet



Clf05c's weight history


Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel supported smartygirlCA's Journal Entry.
robinweiner recorded a Weigh In at 132.8 lb.
Bill Keller recorded a Weigh In at 239.0 lb.
Maine coon updated their Food Diary.
warrenwinter commented on smartygirlCA's Weigh In.
KobeG commented on philmck's Journal Entry.
makaylastowers recorded a Weigh In at 184.0 lb.
Rguarino commented on their Journal Entry.