Clf05c's Journal, 13 March 2013

Davie home pants 7 am
113.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1587 kcal Fat: 57.81g | Prot: 89.51g | Carb: 223.26g.   Breakfast: Nonfat Vanilla Greek Yogurt, 9-Grain Bread, Natural Yogurt Spread, Frozen Blueberries, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Sugar Free Vanilla Caramel Powder Coffee Creamer, Egg Beaters - Original, Ketchup . Lunch: Light Wheat Bread, Firm Tofu, Miracle Whip Light Dressing, Jumbo Whole Cashews. Dinner: Vegan Burgers, Chocolate Chip VitaMuffins, Lite Raspberry Walnut Vinaigrette, Original Iceberg Garden Salad (Zip), Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free. Snacks/Other: Smart Pop! Kettle Korn, 80 Calorie Cereal - Honey Squares, Part Skim Mozzarella String Cheese Sticks. more...
on diet Clf05c's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Clf05c's own diet



Clf05c's weight history


Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

chasmash recorded a Weigh In at 284.3 lb.
DianneGardner recorded a Journal Entry.
peterking1 recorded a Weigh In at 187.0 lb.
ilthenapsterli recorded a Journal Entry and a Weigh In at 174.0 lb.
jazzylittleone and rascott are now buddies.
joebauer recorded a Weigh In at 205.0 lb.
starplums added ktinburt's Chicken Tenders recipe to their cook book.
Tammie517 recorded a Weigh In at 303.0 lb.