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Davie home pants 7 am
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113.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1587 kcal
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Fat: 57.81g | Prot: 89.51g | Carb: 223.26g.
Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Natural Yogurt Spread, 9-Grain Bread, Egg Beaters - Original, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ketchup , Nonfat Vanilla Greek Yogurt, Frozen Blueberries. Lunch: Jumbo Whole Cashews, Miracle Whip Light Dressing, Light Wheat Bread, Firm Tofu. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip VitaMuffins, Better'n Peanut Butter, Vegan Burgers, Lite Raspberry Walnut Vinaigrette, Original Iceberg Garden Salad (Zip). Snacks/Other: Part Skim Mozzarella String Cheese Sticks, 80 Calorie Cereal - Honey Squares, Smart Pop! Kettle Korn. more...
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losing 0.4 lb a week
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