vidgro's Journal, 01 March 2013

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Weigh In record (no journal entry) for 01 March 2013

178.6 lb Lost so far: 6.6 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

2367 kcal

Fat: 84.98g | Prot: 129.28g | Carb: 276.23g. Breakfast: cappuccino, brioche. Lunch: mackerel, insalata greca. Dinner: pasta. Snacks/Other: peanut, fruit drink. more...

1982 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 10.8 lb a week

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vidgro's Journal, 01 March 2013

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