vidgro's Journal, 02 March 2013

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Weigh In record (no journal entry) for 02 March 2013

179.2 lb Lost so far: 6.0 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:

2751 kcal

Fat: 96.91g | Prot: 89.99g | Carb: 231.39g. Breakfast: egg. Lunch: bread roll, fruit drink. Dinner: salad, salmon. Snacks/Other: cracker, red bull, napolitaner, hazelnut, red wine. more...

2279 kcal

Activities & Exercise: Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet low calorie diet gaining 0.3 lb a week

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	Hartmediainc recorded a Weigh In at 222.0 lb.
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	Srphnx recorded a Journal Entry and a Weigh In at 183.5 lb.
	Lune1976 recorded a Weigh In at 280.0 lb.
	mwdrockstar recorded a Weigh In at 203.0 lb.
	kathiewright recorded a Weigh In at 165.0 lb.
	ecosh recorded a Weigh In at 131.4 lb.
	valhman recorded a Journal Entry.

vidgro's Journal, 02 March 2013

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