vidgro's Journal, 02 March 2013

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Weigh In record (no journal entry) for 02 March 2013

179.2 lb Lost so far: 6.0 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:

2751 kcal

Fat: 96.91g | Prot: 89.99g | Carb: 231.39g. Breakfast: egg. Lunch: bread roll, fruit drink. Dinner: salad, salmon. Snacks/Other: hazelnut, cracker, red bull, napolitaner, red wine. more...

2279 kcal

Activities & Exercise: Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet low calorie diet gaining 0.3 lb a week

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	vidgro recorded a Journal Entry and a Weigh In at 195.6 lb.
	vidgro updated their Food Diary.
	vidgro updated their Exercise Diary.
	vidgro updated their Food Diary.

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	darja1906 commented on their Weigh In.
	cristoferortiz recorded a Weigh In at 197.6 lb.
	Orange700 recorded a Weigh In at 211.6 lb.
	jilldyson updated their Exercise Diary.

vidgro's Journal, 02 March 2013

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