vidgro's Journal, 02 March 2013

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Weigh In record (no journal entry) for 02 March 2013

179.2 lb Lost so far: 6.0 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:

2751 kcal

Fat: 96.91g | Prot: 89.99g | Carb: 231.39g. Breakfast: egg. Lunch: fruit drink, bread roll. Dinner: salmon, salad. Snacks/Other: red bull, red wine, hazelnut, cracker, napolitaner. more...

2279 kcal

Activities & Exercise: Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet low calorie diet gaining 4.6 lb a week

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vidgro's Journal, 02 March 2013

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