vidgro's Journal, 02 March 2013

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Weigh In record (no journal entry) for 02 March 2013

179.2 lb Lost so far: 6.0 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:

2751 kcal

Fat: 96.91g | Prot: 89.99g | Carb: 231.39g. Breakfast: egg. Lunch: bread roll, fruit drink. Dinner: salad, salmon. Snacks/Other: cracker, red bull, napolitaner, hazelnut, red wine. more...

2279 kcal

Activities & Exercise: Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet low calorie diet gaining 0.3 lb a week

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recorded a weigh in at 181.9 lb.

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	jikmisu recorded a weigh in at 140.9 lb.
	Don_Jorgito recorded a weigh in at 200.0 lb.
	herjeune recorded a weigh in at 242.5 lb.
	Joshuajb recorded a weigh in at 160.2 lb.
	jeannetheboog recorded a weigh in at 175.3 lb.
	Amandajc59 recorded a weigh in at 160.2 lb.
	Rick Spears updated their Food Diary.
	JesusIsLord777 recorded a weigh in at 174.2 lb.

vidgro's Journal, 02 March 2013

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