vidgro's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
179.2 lb Lost so far: 6.0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2751 kcal Fat: 96.91g | Prot: 89.99g | Carb: 231.39g.   Breakfast: egg. Lunch: fruit drink, bread roll. Dinner: salmon, salad. Snacks/Other: red bull, red wine, hazelnut, cracker, napolitaner. more...
2279 kcal Activities & Exercise: Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet low calorie diet   gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



vidgro's weight history


vidgro's Recent Activity

vidgro's Own Activity

No recent activity.

vidgro's Buddies

No recent activity.

Other Member Diet Recent Activity

jamiqua supported Brydenbabe22's Journal Entry.
nomorefatamy recorded a Journal Entry.
mskestrela supported EnnieB's Journal Entry.
Hyannisgal supported HawksFan87's Journal Entry.
meh lelo bayeniways added hbrownOH's Tuna Salad II recipe to their cook book.
cheleletourneau commented on mountain_mama's Journal Entry.
VeggieJunkie supported Azaepanda's Journal Entry.
Topher2112 updated their Exercise Diary.