mervinpearce's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
186.5 lb Lost so far: 0.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
467 kcal Fat: 7.47g | Prot: 40.95g | Carb: 54.83g.   Breakfast: Plain Yoghurt, Oats, Diet Fuel Ultralean. more...

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mervinpearce recorded a Weigh In at 216.1 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 219.6 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 213.0 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 213.0 lb.

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Other Member Diet Recent Activity

DanzigRules replied to SexyFront2Back's post - Kettle bells! .
cboy4life recorded a Weigh In at 186.0 lb.
TraceyBh recorded a Weigh In at 163.1 lb.
Tlfriday recorded a Weigh In at 156.0 lb.
slimmerliz updated their Food Diary.
mylabamber joined challenge Lose 3 pound a week.
msbuggirl supported zavala68's Journal Entry.
Joe Evans updated their Food Diary.