mervinpearce's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
186.5 lb Lost so far: 0.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
467 kcal Fat: 7.47g | Prot: 40.95g | Carb: 54.83g.   Breakfast: Plain Yoghurt, Oats, Diet Fuel Ultralean. more...

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mervinpearce recorded a Weigh In at 213.4 lb.
mervinpearce recorded a Weigh In at 212.5 lb.
mervinpearce recorded a Weigh In at 211.0 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 209.9 lb.

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