mervinpearce's Journal, 28 February 2013

could have done better.
188.7 lb Lost so far: 0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
334 kcal Fat: 5.69g | Prot: 30.34g | Carb: 39.79g.   Breakfast: Egg White, Oats, Plain Yoghurt. more...

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