Fooch123's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
224.8 lb Lost so far: 7.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
939 kcal Fat: 25.02g | Prot: 24.08g | Carb: 163.75g.   Breakfast: Sugar in the Raw Packets, Maple Syrup , KOD CAK FLAPJCK/WAFFLE MIX, Milk (Nonfat) , Butter , Cream (Half & Half) . Lunch: Tomato Soup, Saltine Crackers, Cream (Half & Half) , Sugar in the Raw Packets, Carrots , Apples . Snacks/Other: Sugar in the Raw Packets, Cream (Half & Half) . more...
2484 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fooch123's own diet



Fooch123's weight history


Fooch123's Recent Activity

Fooch123's Own Activity

No recent activity.

Fooch123's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Dalia Eleish's Weigh In.
fitme supported 101redballoons's Journal Entry.
DaGoomba recorded a Weigh In at 197.4 lb.
alphamares commented on unamoyer's Journal Entry.
lennyp recorded a Weigh In at 173.0 lb.
RoseTampa commented on HCB's Journal Entry.
Princess Lia recorded a Weigh In at 186.0 lb.
marksmith176 recorded a Weigh In at 195.0 lb.