Fooch123's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
224.8 lb Lost so far: 7.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
939 kcal Fat: 25.02g | Prot: 24.08g | Carb: 163.75g.   Breakfast: Sugar in the Raw Packets, Milk (Nonfat) , Cream (Half & Half) , Maple Syrup , Butter , KOD CAK FLAPJCK/WAFFLE MIX. Lunch: Cream (Half & Half) , Sugar in the Raw Packets, Apples , Tomato Soup, Saltine Crackers, Carrots . Snacks/Other: Cream (Half & Half) , Sugar in the Raw Packets. more...
2484 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fooch123's weight history


Fooch123's Recent Activity

Fooch123's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

majarichie recorded a Weight Entry at 318.1 lb.
xanderjoey commented on their Journal Entry.
AnneSion recorded a Weight Entry at 243.0 lb.
6RingNation recorded a Weight Entry at 223.0 lb.
JamesG62 recorded a Journal Entry and a Weight Entry at 217.0 lb.
Gardenia.aa91 commented on CleoDen's Journal Entry.
Judyrose1997 commented on jerrymiller's Journal Entry.
JackieLove619 supported Christmastee's Journal Entry.